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Helping Your Children Cope with Your Divorce


Divorce is never an easy experience for a family to endure. If you share children with your ex-spouse, you will both need to help them cope with the changes brought on by your divorce. That said, no two children are alike, so you should be prepared for any reaction.

How to Help Your Children Get Through the Divorce

Dealing with divorce is hard enough on spouses, so you can imagine what it may be like for your children. After your initial discussion with them about the divorce, you should let them know that you are always available for them if they have any questions or need to talk about the situation. They may not be ready to talk about their feelings, but knowing that you are prepared to support them in any way will help them feel secure during this uncertain time.

Here are some tips that can help your children cope with the divorce:

  • Let them know that their feelings are valid, regardless if they are feeling angry, sad, or numb. They should also know that it is okay to feel happy or excited about the future.
  • Encourage them to be honest and open about their feelings. It might be difficult to hear some of what they have to say, but it is crucial for them to express themselves.
  • Avoid sharing too many details about your divorce. Honesty is a great policy, but your children do not need to know all the gory details that led to the end of your marriage, especially if it may poison them against their other parent.
  • Take care of yourself by remaining active, maintaining a healthy diet, and getting plenty of rest. The healthier you are, the better you can care for your children.

You and your co-parent must also avoid arguing in front of your children. Keep your conflicts private to lessen the stress and anxiety they are feeling.

Reach Out to Our Experienced Family Law Team to Discuss Your Divorce Case Today!

If you are planning to embark on the divorce process, you will need an experienced family law attorney on your side to guide you through the process and protect your interests. At William Kirby, Family Law Attorney, our legal team is prepared to help you navigate every step of your divorce, ensuring you make informed decisions, so you can secure the best possible results for your case.

Call our law office today at (215) 515-9901 to set up an initial case review with a member of our team to discuss your case.